Tara’s Yoga Schedule February 2012

Tara is available for individual instruction and yoga parties for adults or children.  Please contact Tara for more information, to schedule a session or book a party.

DAY/TIME                   CLASS                     LOCATION

Monday

9:30-10:30am                yoga                         New York Sports Club (West Nyack, NY)

6:30-7:30 pm                 yoga                         JCC Rockland

Tuesday

10-11 am                        yoga                          JCC Rockland

8:00-9:00 pm               yoga                         New York Sports Club (Nanuet, NY)

Friday

9:30-10:30 am             yoga                          New York Sports Club (Nanuet, NY)

4:30-5:30pm                yoga                         The Gym (Montvale, NJ)

Saturday

11:15am-12:15pm                 yoga                  New York Sports Club (Nanuet, NY)

Sunday

March 4, 2012  from 3:30-5:30   workshop BALANCING THE CHAKRAS with live percussion music by Adam Issadore at Sanctuary Yoga Studios. You can register here:

http://www.sanctuaryyogastudios.com/Classes___Workshops.html