About

Tara is an inspirational teacher who guides with creativity, passion and compassion. Yoga has helped Tara to heal emotionally, spiritually and physically in countless ways so she feels blessed to have the opportunity to share the healing gift of yoga and meditation with others. She loves to encourage others to awaken to their fullest potential, love their life and be their best self. She believes yoga can benefit every body.

One of Tara’s greatest delights is found in sharing her love of yoga and meditation with a large variety of people. Tara has been teaching yoga since 1999. She has taught over 7,000 classes! Tara incorporates an eclectic mix of style in her classes weaving influences of different traditions and thoughtful inspirational messages into them. She invites her students to listen to, and honor their body in a loving way, challenging with gentleness, while being attuned to the breath.

She has experience working with diverse populations including prenatal students, corporations, womens’ groups, school teachers, kids, teens, college students, brides, AIDS recovery groups, seniors, chair yoga, mommy and me yoga, teaching at retreats, private students etc…

Tara also loves to write, be creative, exercise, walk in nature and above all spend time with her precious little boy and her husband.

“Peace. It does not mean to be in a place where there is no noise, turmoil or hard work. It means to be in the midst of these things and still be calm in your heart.”