Yoga Teacher, Writer, Inspirational Human Being

Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point [...]

The Guest House
This being human is a guest house.
Every morning a new arrival.
A  joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweeps your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
[...]

“Forgive your parents-Forgive your siblings-Forgive your mate-Forgive your friends-forgive your enemies.  Above all, Forgive yourself.”  -Tavis Smiley
Life does not stand still…it moves. Just as the breath is in constant motion flowing in and out. When we hold deep resentment, a lot of anger and grudges eventually the energy within us becomes stagnant.  Everything is energy. [...]

“Mother earth does not take sides she protects only the balance of life.”                              -Avatar
Balance…Balance between the emotional, physical, spiritual. Balance between work, play, being a mother, a wife, eating healthy and exercise. Life is about balance. When we feel we are [...]

“In the infinity of life where I am, all is perfect, whole and complete, and yet life is ever changing. There is no beginning and no end, only a constant cycling and recycling of substance and experiences.  Life is never stuck or  static or stale, for each moment is ever new and fresh.     [...]