“Life is Amazing. And then it’s awful. And then it’s amazing again. And in between the amazing and the awful its ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That’s just living, soul-healing, amazing, awful, ordinary life. And it’s breathtakingly beautiful.” Life […]
“Control your inputs. Not just what you eat and drink (though this will have a profound impact). control what you read, what you watch, what you listen to, what notifications you allow on your phone, where you spend your time, Who you spend it with. Guard your gates with care.” -Nick Crocker Many of you […]
And every day, the world will drag you by the hand, yelling “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you, to yank your hand back, put it on your heart and say “No. This is […]
“You either get bitter or you get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you.“ -Josh Shipp We all face challenges in […]
My to-do list for today: (and everyday) – Count my Blessings – Practice Kindness – Let go of what I cannot control – Listen to my Heart – Be productive yet calm – Just Breathe The beautiful thing about this to-do list is that it can be done while we are accomplishing our “regular” to-do […]
“If there is to be peace in the world, there must be peace in the nations. If there is to be peace in the nations, there must be peace in the cities. If there is to be peace in the cities, there must be peace between neighbors. If there is to be peace between neighbors, […]
“For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope […]
“I have come to the frightening conclusion that I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I possess tremendous power to make life miserable or joyous. I can be a tool of torture or an instrument of inspiration, I can […]
“Do your little bit of good where you are; It is those little bits of good put all together that overwhelm the world.” -Desmond Tutu Sooo… it’s been a quite a while since I have posted. It’s been a while since I have sat down to write, aside from planning my yoga classes and choosing […]
