Yoga Teacher, Writer, Inspirational Human Being

“The ultimate measure of a man (or woman) Is not where he or she stands in moments of comfort and convenience, but where he or she stands at times of challenge and controversy.”
-Martin Luther King, Jr.
As long as we are having a human experience we are going to be faced with challenges.  That is part [...]

On with the dance, let joy be unconfined!                                                                                 -Mark Twain
Let us remember that this season [...]

Be Thankful
Be thankful that you don’t already have everything you desire,
If you did, what would there be to look forward to?
Be thankful when you don’t know something
For it gives you the opportunity to learn.
Be thankful for the difficult times.
During those times you grow.
Be thankful for your limitations
Because they give you opportunities for improvement.
Be thankful [...]

peace.
“It does not mean to be in a place where there is no noise, trouble or hard work.  It means to be in the midst of these things and still be calm in your heart.”                         -unknown
Finding peace within is the key.  If we [...]